Have you ever found yourself feeling excited, motivated, and finally making progress... only to wake up a few days later wondering how you ended up right back in your old habits?
It's incredibly frustrating.
Even as someone who teaches mindset, it still happens to me.
Recently, I realized I had q...
Could it be this simple? Simple, yes. Easy, no.Â
There is just one habit that you can implement today, that will create anything that you want in your life.Â
Do you set regular goals? Do you have a resolution for 2026?Â
For anything you want to accomplish or achieve, you first set the goal or int...
Do you set goals the first of the year? Or set a New Year's Resolution?
I never have set what I called a New Year's Resolution, but I have always had new things I've wanted to put into place in the New Year. I have always felt like it's a time to reset, a time to start new. Especially after the las...
Goal Setting
Do you set goals? Do you set BIG Goals?Â
I recently presented a short goal setting presentation and as I prepared, I noticed that I have resistance to setting goals. So, I got curious!Â
I also wondered how many of us experience this and don't realize what's actually happening.
Now, ...
What do you Desire?
Do you have things in your life that you want to accomplish? Goals or intentions? And then when it comes time to do the task that supports that goal or the intention, something derails your original intent?Â
I've never thought of myself as being disciplined, although I know in ...
