Do you overcomplicate your problems?
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complicate
drama
opinions
problem
problems
thoughts
Jun 30, 2026
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Our brain has a way of doing this, so that we can avoid the effort of solving the problem. But instead we get a story of negativity, complaining, and feeling miserable.
Our brain would convince us that this is the path of least effort. Even though, it doesn't FEEL good.
However, when we get curi...
Twila Hoffrogge
The Get Unstuck Coach
Leading women on a journey of self-discovery, growth, and reconnection.
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