Who's to blame? blame emotions experience feeling thoughts May 19, 2026

We can often find ourselves blaming someone or something outside of ourselves for how we are feeling. 

If you've been around here very long, you already know that our feelings come from our thoughts. 

So, how does this work?

When we are blaming someone or something for how we feel, we are missing...

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Twila Hoffrogge

The Get Unstuck Coach

Leading women on a journey of self-discovery, growth, and reconnection.

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