What is keeping you from living your most amazing life ever? amazing belief emotions experience feeling life thoughts Jul 14, 2026

This topic has me truly perplexed. I know for me the answer is different on different days. That tells me that it's different for you too. 

I am genuinely asking this question, so I invite you to watch this week's video and email and let me know.

I want to solve this for everyone. 

We can all be ...

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The Gap between what you know and what you do. actions emotions feeling regret regrets results shift significant thoughts Jul 07, 2026

When I heard this, I immediately thought of you! 

When I'm teaching tools or concepts, and you're nodding along. When you ask a question and I give you an answer. When you need help and I provide a solution. 

And then what? You now have the knowledge, have the information. 

You're in the Gap. Do ...

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Let's talk about Desire! desire emotion feeling want Jun 09, 2026

Let's talk about Desire!

Desire is a tool that I think is underutilized. We talk a lot about what we want. Notice the difference between what you want and what you desire. 

Say the words out loud. Notice how it feels in your body.

This feeling, is the fuel that can create so much more in our live...

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Who's to blame? blame emotions experience feeling thoughts May 19, 2026

We can often find ourselves blaming someone or something outside of ourselves for how we are feeling. 

If you've been around here very long, you already know that our feelings come from our thoughts. 

So, how does this work?

When we are blaming someone or something for how we feel, we are missing...

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Do you ever feel "blah"? blah emotion feeling tired May 05, 2026

Ever feel "blah"? Is this even a real emotion? 

 

Yes, it is! It's considered an informal emotion. Often described as low energy, lack of motivation, boredom, but also stagnation, emptiness, lethargy, or general dissatisfaction. Other descriptions include unfocused, indifferent, and detached.

 

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How to Feel Better feeling miserable terrible thoughts Aug 12, 2025

It can be so easy to slip into a slump of feeling crappy. Wondering what's wrong with us and not knowing where to turn or what to do. 

In this video, I provide the tips and tools to turn this around for yourself. Practical tools that you can implement today. Right now. 

Sometimes we just feel terr...

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