Have you ever made a decision ahead of time, only to find yourself talking yourself out of it in the moment?
Maybe you planned to get up early and work out, tackle a project after dinner, or finally follow through on something you've been wanting to do. But when the moment arrives, your brain sudde...
How many times have you answered the question, “How are you?” with “I’m fine”?
It’s almost automatic.
I’m fine.
Everything’s fine.
Life is good.
And maybe it is.
Nothing is necessarily wrong. You have a lot to be grateful for. You’ve built a good life, raised your family, created a career, maintai...
What Do You Actually Want?
When was the last time you really asked yourself that question?
Not What should I want?
Not What would make sense for my life?
Not What does my family need from me?
Not What would other people think?
Just…
What do I want?
It sounds like a simple question. But for m...
Let's talk about Desire!
Desire is a tool that I think is underutilized. We talk a lot about what we want. Notice the difference between what you want and what you desire.Â
Say the words out loud. Notice how it feels in your body.
This feeling, is the fuel that can create so much more in our live...
