What comes after Awareness? aware awarenss feelings processing emotion thoughts Apr 21, 2026

I recently noticed that where I try to be very aware of my thinking and how I'm feeling, I don't always do anything constructive with the Awareness. 

I'm always talking about how important Awareness is, because we can't fix what we aren't aware of. But, even I sometimes struggle with taking the nex...

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Twila Hoffrogge

The Get Unstuck Coach

Leading women on a journey of self-discovery, growth, and reconnection.

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All Categories accomplish action actions afraid aligned alignment amazing anxiety asset association autopilot avoidance aware awareness awarenss become beleifs belief beliefs believing blah blame brain break buffer buffering change circumstance coaching complicate compliment connect connection consistency control creation deciding decision desire desires discipline discomfort distraction drama dread dream dreams emotion emotions existing expansion experience fear feel feeling feelings force goals grief grieve growth habit hidden meaning holiday honesty identity incongruence indecision inspiration intention internal conflict irrational journal life love luck mind miserable motivation new year opinions outcome people pleasing permission problem problems processing emotion program reality redirect regret regrets resentment resistance resolution resolutions responsibility responsible rest results sadness saying no saying yes self-coaching self-discovery self-love shadow shift significant story stuck suffer suffering terrible think thinking thought-work thoughts time tired transform transformation turmoil value want worth worthiness worthy