Do you ever feel "blah"? blah emotion feeling tired May 05, 2026

Ever feel "blah"? Is this even a real emotion? 

 

Yes, it is! It's considered an informal emotion. Often described as low energy, lack of motivation, boredom, but also stagnation, emptiness, lethargy, or general dissatisfaction. Other descriptions include unfocused, indifferent, and detached.

 

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Twila Hoffrogge

The Get Unstuck Coach

Leading women on a journey of self-discovery, growth, and reconnection.

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All Categories accomplish action actions amazing anxiety asset association autopilot avoidance aware awareness awarenss become beleifs belief beliefs believing blah blame brain break buffer buffering change coaching complicate compliment connect connection consistency control creation deciding decision desire desires discipline discomfort distraction drama dread dream emotion emotions existing expansion experience feel feeling feelings force goals grief grieve growth habit hidden meaning holiday honesty identity indecision inspiration intention internal conflict irrational journal life love luck mind miserable motivation new year opinions people pleasing problem problems processing emotion program redirect regret regrets resentment resistance resolution resolutions responsibility responsible rest results sadness saying no saying yes self-coaching self-love shadow shift significant stuck suffer suffering terrible think thinking thought-work thoughts time tired transform transformation turmoil value want worth worthiness worthy