Blame is a Dangerous Habit blame change circumstance dreams experience responsibility Aug 25, 2026

Have you ever found yourself thinking…

“If that hadn't happened, things would be different.”

“If they would just do their part, I could do mine.”

“If my circumstances were different, I wouldn't be in this situation.”

We all do it.

Sometimes it's obvious. Sometimes it's so subtle that we don't e...

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Are you a Responsible Person? beleifs responsibility responsible thoughts Jun 23, 2026

Today we explore this definition. I am loving exploring definitions of words and getting curious about how a word is working FOR me or against me. When I find the definition is working against me, I change it. I change my thoughts and beliefs around it, so the word can work for me.

I don't want to ...

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Twila Hoffrogge

The Get Unstuck Coach

Leading women on a journey of self-discovery, growth, and reconnection.

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All Categories accomplish action actions afraid aligned alignment amazing anxiety asset association autopilot avoidance aware awareness awarenss become beleifs belief beliefs believing blah blame brain break buffer buffering change circumstance coaching complicate compliment connect connection consistency control creation deciding decision desire desires discipline discomfort distraction drama dread dream dreams emotion emotions existing expansion experience fear feel feeling feelings force goals grief grieve growth habit hidden meaning holiday honesty identity incongruence indecision inspiration intention internal conflict irrational journal life love luck mind miserable motivation new year opinions outcome people pleasing permission problem problems processing emotion program reality redirect regret regrets resentment resistance resolution resolutions responsibility responsible rest results sadness saying no saying yes self-coaching self-discovery self-love shadow shift significant story stuck suffer suffering terrible think thinking thought-work thoughts time tired transform transformation turmoil value want worth worthiness worthy