Do you overcomplicate your problems? blame complicate drama opinions problem problems thoughts Jun 30, 2026

Our brain has a way of doing this, so that we can avoid the effort of solving the problem. But instead we get a story of negativity, complaining, and feeling miserable. 

Our brain would convince us that this is the path of least effort. Even though, it doesn't FEEL good. 

However, when we get curi...

Continue Reading...

Twila Hoffrogge

The Get Unstuck Coach

Leading women on a journey of self-discovery, growth, and reconnection.

Categories

All Categories accomplish action anxiety association avoidance aware awareness awarenss become beleifs belief beliefs believing blah blame brain break buffer buffering change coaching complicate compliment connect connection consistency control creation deciding decision desire desires discipline discomfort distraction drama dream emotion emotions existing expansion experience feel feeling feelings force goals grief grieve growth habit hidden meaning holiday honesty identity indecision inspiration intention internal conflict irrational journal love luck miserable motivation new year opinions people pleasing problem problems processing emotion redirect resentment resistance resolution resolutions responsibility responsible rest sadness saying no saying yes self-coaching self-love shadow stuck terrible think thinking thought-work thoughts time tired transform transformation turmoil value want worth worthiness worthy