Tuesday Talks with Twila

What is Buffering and Why is it important? buffer emotion Jul 22, 2025

What is Buffering and Why is it important?

I've never really thought that I buffered, until recently when my coach said that when we answer the question "what do you want" with "I don't know", that is buffering. That got my attention. When I really looked at my life and behaviors, I have been buffe...