What is Buffering and Why is it important? buffer emotion Jul 22, 2025

What is Buffering and Why is it important?

I've never really thought that I buffered, until recently when my coach said that when we answer the question "what do you want" with "I don't know", that is buffering. That got my attention. When I really looked at my life and behaviors, I have been buffe...

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Twila Hoffrogge

The Get Unstuck Coach

Leading women on a journey of self-discovery, growth, and reconnection.

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