How to Feel Better feeling miserable terrible thoughts Aug 12, 2025

It can be so easy to slip into a slump of feeling crappy. Wondering what's wrong with us and not knowing where to turn or what to do. 

In this video, I provide the tips and tools to turn this around for yourself. Practical tools that you can implement today. Right now. 

Sometimes we just feel terr...

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Twila Hoffrogge

The Get Unstuck Coach

Leading women on a journey of self-discovery, growth, and reconnection.

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All Categories accomplish action actions amazing anxiety asset association avoidance aware awareness awarenss become beleifs belief beliefs believing blah blame brain break buffer buffering change coaching complicate compliment connect connection consistency control creation deciding decision desire desires discipline discomfort distraction drama dread dream emotion emotions existing expansion experience feel feeling feelings force goals grief grieve growth habit hidden meaning holiday honesty identity indecision inspiration intention internal conflict irrational journal life love luck mind miserable motivation new year opinions people pleasing problem problems processing emotion redirect regret regrets resentment resistance resolution resolutions responsibility responsible rest results sadness saying no saying yes self-coaching self-love shadow shift significant stuck suffer suffering terrible think thinking thought-work thoughts time tired transform transformation turmoil value want worth worthiness worthy