How much time do you spend thinking?
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Apr 08, 2025
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I heard this the other day, and it got me thinking! Have you ever asked yourself this? Do you ever spend time thinking? Or do you always fill any idle time with your phone? Or watching TV? Or both at the same time?
What does it mean to just sit and think? Maybe you've never done this and the conce...
Twila Hoffrogge
The Get Unstuck Coach
Leading women on a journey of self-discovery, growth, and reconnection.
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All Categories accomplish action actions afraid aligned alignment amazing anxiety asset association autopilot avoidance aware awareness awarenss become beleifs belief beliefs believing blah blame brain break buffer buffering change circumstance coaching complicate compliment connect connection consistency control creation deciding decision desire desires discipline discomfort distraction drama dread dream dreams emotion emotions existing expansion experience fear feel feeling feelings force goals grief grieve growth habit hidden meaning holiday honesty identity incongruence indecision inspiration intention internal conflict irrational journal life love luck mind miserable motivation new year opinions outcome people pleasing permission problem problems processing emotion program reality redirect regret regrets resentment resistance resolution resolutions responsibility responsible rest results sadness saying no saying yes self-coaching self-discovery self-love shadow shift significant story stuck suffer suffering terrible think thinking thought-work thoughts time tired transform transformation turmoil value want worth worthiness worthy