Holiday Survival Plan
Do you find yourself saying "I'm so overwhelmed", "I have so much to do", "There isn't enough time."?
When our minds get stuck on these thought loops, we can stop them in their tracks by getting curious and being intentional and compassionate.
The simple steps in the Holiday Survival Plan will walk you through a process that willĀ transform your stress and overwhelm to calm and composed.Ā
Enter your name and email below and we'll send the Plan directly to your inbox!
Yes I want theĀ Plan!
Enter your name and email below toĀ reduce stress and overwhelm this Holiday.
Bonus Exercise included!
